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Tuesday, April 14, 2015

On being a touchstone

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One thing about living with a physical difference or disability is the uniqueness within your own community that makes you well known.

For the most part I had a pretty okay time of it at school. There was the odd bullying incident now and again I guess but I was pretty much left to simply exist in the school environment. Naturally, being the only student with dwarfism in the school people quickly learned my name simply because I stood out. Standing out makes you memorable so it was easy for the student body to quickly hear my name and remember it. Students chose to be friendly and would say hello whenever I passed by them. I'd guess that I'd possibly say hello to over 100 kids a day - most of whom I didn't know.

Looking back, it was nice...and I do remember being nice to people in return. Nobody really cared that I didn't remember their names as far as I know. As long as I smiled and said hello we were all happy.

Of course, there's a ying and yang to everything and sometimes being the one to be remembered was a weight to be borne. I think about this a lot actually and I've come to realise that I carry an element of guilt as a result of the notoriety that comes with being easily recognised and known.

I am the eldest of seven siblings and the only one with achondroplasia. When we went to family functions and reunions, my siblings and I would get out of the car and we'd hear the relatives say, "Oh look, Leisa's here!" Although it was nice to be greeted I also felt hurt for my brothers and sisters because they were just as important as me. Didn't they deserve to receive an enthusiastic welcome too? Sometimes I would even feel guilt because I was getting special treatment and recognition which I neither asked for nor expected. I remember once I waited in the car until my siblings got out and joined the group; hoping that they'd have a chance to be greeted by the relatives as individuals rather than being known as Leisa's Brothers and Sisters. It didn't work. They told me later that no one even remembered their names. It was frustrating and made me sad. We all joke about it now but I do still feel the guilt that remains.

When my Pa's memories slowly eroded with his steadily advancing dementia I was one of the few people he remembered. When we would visit him at his care facility he would look around in confusion at us all, not even fully recognising my mother - his first born daughter. It was at that point I'd usually be brought forward.

"Look! Look! Here's Leisa. You remember Leisa don't you?"

His eyes would rest on me and he'd start to cry because he did remember...and then he would be able to connect my mother with me and he'd remember who she was. It was beautiful...but also a heavy burden for a teenager to bear. I felt and still feel, such guilt that I was the one he remembered.

Personally though, I do treasure that we had that connection -  he and I.

History repeated itself when Nanna - Pa's wife - was also diagnosed with Alzheimers and we again watched our loved one deteriorate and disappear before our eyes. Again, I have bittersweet memories of my last times with Nanna because the memory of me did remain in a small part of her conscience. I would watch as recognition flashed across her face and feel a sense of relief to be able to connect with her even though she was a shadow of her former (formidable) self. My last moments with her are especially precious, although I bear the memory of them with a lot of guilt because those experiences should have been my mothers and they weren't. I would gladly have given them to her if it were in my power.

I am learning to come to terms with how I feel about all this. I know the guilt is irrational because I neither asked for or expected the extra attention. Although I love the stage and can speak and present with confidence, I don't like the spotlight and a spotlight is exactly what seems to come along with being different. Still, I have learned to use the spotlight to advantage. Children stare at me, I smile. People tend to remember me so I want them to remember that I was kind, polite, intelligent and interested in them. Relatives from the extended family have said that I was the one that would speak to them and wouldn't be shy and that's why it was even easier to remember me. To be honest, I was doing what was expected of me. Reality was that I was just as shy as all my siblings and would have much prefered to be invisible and blending in with the gaggle of cousins.

I'm trying to come to terms with being a touchstone -  the one that holds the memories and the one that people connect to. I guess I should see it as an honour that was given to me without me ever asking for it.

Wednesday, April 8, 2015

Of April showers and all things art.

We had an absolute downpour yesterday - the first real soaking for Autumn 2015. Most of the time I was safely inside, watching it somply bucket down from my desk although I did head out when there was a break to do the banking and a postage run. The break didn't last long and I found myself sheltering under the eaves of the local shops waiting for another break.

Someone's gutters need cleaning.
On the way back to the office I finally noticed that autumn was indeed in progress. Funny how I haven't noticed since today. I love autumn leaves. I saw a lovely selection of autumn leaves dried out, pasted on a board and framed over the weekend. It inspired me to collect some and make a frame of my own.


Since writing that last post I have been concentrating on engaging in activities that nurture my soul and bring a sense of calm and peace. It has been beyond helpful.

Zentangle by me!
I'd been thinking about creating a zentangle for the longest time. I don't know what took me so long to just get out the fineliners and do it. I'd been looking for online zentangle patterns to print out and then happened upon basic instructions for creating your own using geometric shapes, so I just got out a glass, traced around it and off I went. Zentangles are a wonderful way to practice mindfulness. I found creating this one to be so soothing as I concentrated on different patterns and designs. I was so pleased with the end result - so much so that I put my design into a white frame to display it. I'd like to try different and more complex shapes now.

I also had a bit of a play with watercolours and fineliners last night - not with the greatest of results, but it was fun all the same.

I've also finally resurrected my trusty Nikon and started experimenting with photography again. This was inspired by a photoshoot a friend and I did together last week where we played with light and shadow.
Photo credit: M Coppolino
The fact that my hair was a shambles and I had no makeup on didn't really matter in this instance!
Photo credit: M Coppolino
We also played with reflections. 
Photo credit: M Coppolino
Taken from the reflection in the mirrors in the room.
(also photobombed by Missy the dog!)

Since these I've been trying to take my camera out on walks to capture things that catch my eye and remind me of how beautiful life really is. This has been really important to me lately. Through our screens we are being bombarded by so many negative images, so much hate and violence that it's easy to think that those images are what makes up the world. I've been mindful to turn off the news, not go to news websites or read the paper lately as I find it all too upsetting. My sister does the same thing, saying that those things are "none of her business anyway." I tend to agree. 

I have to admit to applauding though when I did hear a news report talking about International Pillow Fight Day. Now there's a war I would support!

So, that's what I've been up to. I guess you could say I'm taking an active role in my own mental wellness. Over the past few years I have learned the value of self-nurture and self-soothing and I'm certainly finding it helpful right now. 

Friday, April 3, 2015

A love letter

Dear Running,

I am so glad you and I found each other.
I needed you so much today. We didn't have such a great time on those hot afternoons, did we? I think you and I are meant to be together in the coolness of the morning when the air is cold and clear; not the afternoon of a sultry day where the air feels heavy in my lungs. This morning was perfect.

The road expects nothing of me. It is there before me and never ends. Even when there is no path to follow the way is before me. The road just accepts my pounding feet, not asking how I am, how far I intend to go, how long I will take - for sometimes I don't know. I just run and the road accepts that.

You are best when there is so much going on in my heart and head. I know I have to be out there on the road to give my body an outlet for all the feelings that have no words....or too many words that I simply can't express. I run and everything that I can't understand or emotions that feel too big kind of become more manageable. They don't change or go away at all, but the rhythm of my pounding feet becomes a mantra, "You'll be alright. You are ok. Everything will work out," over and over again until my heart stops pounding and all anxious thoughts melt away.

Pain becomes my friend. You've helped me see pain in a different light, for the pain of you is not the pain of something being terribly wrong. It is the pain of things changing, of muscles strengthening, of form improving. I took particular note of my quads this morning. I could feel them burning the further I went, but the further I went the harder I would push and my quads responded. I was fascinated.

Running, you have made me a student of my own body. I have learned so much. I have learned persistence. I have learned about dedication and commitment.  I have learned that I'm stronger than I think. I have learned that even when I think there's nothing more left in me to give I just need to dig deeper and find that which is in reserve. There's always a little more.

I've learned that I can't expect myself to be everything to everyone. It's okay to have something just for myself that I don't have to justify or explain. I've never had that before. All my life I've lived with what I've been taught - not to be selfish, to share, to think of others, to leave myself until last. You have taught me that I am important too; that I need to take this time to just be alone and to guard this time we have together almost jealously. 

Thank you for everything, but especially bringing me back from the brink. I tell people that I started running because I was in a really dark place. You helped me run out of that dark place. Sometimes it still gets a little dark, but I know that sunshine waits for me just down the road and around the corner. 

Till next time!

Me xox


Thursday, April 2, 2015

Two steps away


Despite the fact that March is filled with birthdays for our family and should be a month of fun, I found March to be a struggle this year.

To be honest, I have struggled with my own mental health. I have been anxious, overwhelmed and in a deeper hole than I care to admit, even needing time out just to get my head together.

I guess there are many reasons that contributed to this. Since December it has been one change after another and I don't do change well. I like predictability and familiarity. Yes I like adventure, but I like adventure that I've planned for. Above all, I love home best. I guess, since December, I've struggled to know where that is. Everything seems unfamiliar and I don't quite know where my place is in the world.

Over the past few weeks as I have been out and about I've encountered people in the streets, on the tram and on the train who seem...broken. I find myself wondering what their stories are. Who were they before I encountered them? What started their slow erosion and what were the events that continued that erosion of mind and body? I see them talking to people who seem very real to them but I am not able to see and I hear them talking in ways that, to me, make no sense whatsoever.

I find my heart move with compassion towards these broken lives because sometimes I feel as though I am only two steps away from where they are.  What tips the balance between sanity and madness? Sometimes I feel as though it will only take one more thing before I tumble those two steps down into being someone completely different to the person I started out being.

Wednesday, March 25, 2015

Hump Day Links


Hi lovelies,

I know it's been a while. Again.

Truth is I'm reviewing some things - this space being one of them. This morning I was musing upon the idea of taking this whole blogging thing in a new direction. I already have another blog space set up on here with absolutely nothing written in it so I'm musing about closing down Life at My Level and concentrating on that space.

It's a thought in progress anyway. I guess the thing would be just to start and see how it all goes. I'm not much of a planner. More of a spur of the moment girl....as some of my recent behaviours will testify. Who knows, maybe I might ditch the idea and stay with what's familiar? That sounds totally like me too!

Anyway, a number of my much loved blog hangouts do a weekly links page where they link to places on the interwebs that they've found interesting, inspiring, funny. There may even be a recipe or two, some crafty bits and home hints.

I might do the same.

So, without further ado, here's some links to get you thorough what may be a hump of a Hump Day.


  • Ever feel as though everyone's lives are way more wonderful/happy/carefree/interesting than yours based upon what pops up in your Facebook newsfeed? The lovely Maddi from Fielekefrontporch talks about how all things may not be as they appear in I'm not a liar but Facebook sure is. 
  • My daughter made this totally delicious cake for her sisters birthday recently. If you like Chocolate and Hazelnuts and decadence without the flour, this cake is definitely for YOU!
  • Women celebrating who they are and grasping their own sexual empowerment is really important to me. This video sums it up in a nutshell. 
  • Here's something to do with what it is actually like to live life at my level. Leah Smith talks about the issue of having your photo taken and used without consent
See you all again soon, ok? 

Tuesday, March 10, 2015

Birthday Get In The Picture

It was my birthday yesterday. Happy Birthday to me! I've always liked the sound of the date of my birthday. March 9. I don't know why it sounds so appealing to me. You know when you have those words and phrases that sound so delicious when you say them? Like......delicious.......and juicy.......and love.......Well, that's what March 9 feels like for me....

Anyway, I had a deliciously lovely day. Here in Victoria it was a Public Holiday so we all had a day off to enjoy it! Hooray! The only thing that marred it was that our daughter Georgia had classes scheduled at Uni and wasn't able to join us for a picnic in the local Botanic Gardens, but she and I were able to get Mama and daughter time when we went out for afternoon tea on Saturday.

It was a beautiful day, not too hot, not too cold. We found a lovely place to sit under a tree in the gardens to have our picnic and even got to see a few wallabies who seemed quite fascinated by a game of cricket that several other park visitors had started. Curious creatures those wallabies!

You know, I really should get a selfie stick. Selfie sticks are vital for a person with dwarfism. We tried to get a good picture of all of us (sans Georgia) but this is what we managed. Pretty good when you consider my arms are only 40cm long!

March 9, 2015
The lovely Bron from Maxabella Loves is encouraging we Mammas to get #inthepicture. I have to confess that I too, am often the one behind the camera (aren't all Mamma's the photographers?) rather than in photos with the family. I know there are hardly any photos at all of my mother with me and my siblings and I do wish there were more - especially from when we were really little. She was a bit of a stunner, my mother.

So, on the occasion of my I'm-not-50-yet Birthday (won't be next year either, ha!) I made sure we got at least something to remember it - even though we missed Georgia terribly - and for the kids to have one more photo to have in their collection where they will be able to say, "And that's Mum."

Wednesday, March 4, 2015

Balm for the soul

When thoughts are colliding in my head and there seems to be no reprieve, I head for the place my heart and soul feels peace and rest. I head for the water, the salty air and the whipping wind. On Saturday, I drove down to Warneet with my faithful dog and neglected camera.

I wished the jetty went all the way to the other side. I wanted to explore over there. 





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 My best girl Maya. I don't know what I would do without my faithful companion who loves me in the best way a dog possibly can. She loves getting out and about almost as much as I do.
I found myself drawn to the different angles and lines of this scene and wanted to capture it as best I could.
The wind and the sea air worked their magic. I found myself slowly coming back into my skin again after threatening to shatter and splinter and spin off in all directions. It's been a good thing to learn, this listening to my body and soul and discovering how to self-soothe. Once upon a time I would have desperately sought to find someone to anchor me down and reassure me that everything is okay. No longer. I know what I need. I know I am ok, just as I am...and even when things feel like they're spinning out of control they're actually not. I just need to go to a place where I can breathe and come back to myself again.