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Wednesday, June 29, 2016

Hide and seek


There seems to be such a focus on the concept of finding yourself.

How do you find yourself when you never got to discover who you were in the first place?

What if your whole identity was shaped by being something, fulfilling a role through which you defined yourself - daughter, girlfriend, mother, wife?

How do you find yourself when the only "you" you knew was the one that was shaped by those roles?

I was good at those roles...well...at least I thought I was.

"Be good and do what you're told."
"Keep them happy."
"Keep them fed and happy. Love them. Keep them alive. Listen to them"
"Keep him happy."

What happens when slowly, bit by bit, those roles are no longer required, needed....or even wanted; and you find that bit by bit, day by day, a little more of who you thought you were is eroded until there's absolutely nothing left and you're left standing with empty hands and sometimes an empty head that echoes with the question, "What now?"

Go out and find yourself.

But who am I looking for? What's she like? Will I like her? I hope I will!

Who is she now that there's nothing left and she has to start again from scratch?

So....she starts. In the silence of her empty house she starts. Well...she did start with an empty house and slowly started to fill it with pre-loved things that she makes her own.

She creates things with her hands, filling the empty rooms with beautiful, colourful things that are an expression of who she is.

She eats when she wants and as little or as much as she likes.

She watches movie after move, episode after episode one after the other just because she can and there's no one there to question it.

Her sewing machine lives permanently on the kitchen table. It's on no one's way but hers. Pins, scissors, fabric and cotton litter the room at times, evidence of the creative process. Her heart burns with excitement of creating without the constraints of time. Her knitting needles are always on the go, especially during the winter months, as she creates scarves and hats for those she loves. Thoughts of selling her creations flit through her mind from time to time...

She shares of herself when she wants to share and remains silent when she can't - until she goes to her safe place where she can finally let it all out story by story until the telling is done. She doubts if the telling will ever be done. In that safe place there are no judgments or recriminations; just an ear that listens, one that doesn't care what she says. She can say what she needs to say in that room and no one cares....well....there is care but it's care with a purpose, not the care of involvement.

She wonders if she is finding herself or if she is simply just ridding herself of all the baggage she has expected herself to carry while she was fulfilling all those roles. She realises that it doesn't matter. She gets the feeling that once the baggage is gone she can truly begin.

A beginning can start at any time, she discovers - even when you've lived over half your life already.

She hasn't quite found herself as yet. In fact, she doesn't even think she's close. She is content to be on the journey.  Who knows? Maybe she will find herself right at the very end.

Tuesday, June 14, 2016

Happy Place

Morning at Lake Hamilton
 Sometimes the world simply gets too big. 

I'm not going to comment much about recent world events. I have deliberately stayed away from news and current affairs programs. Actually, I do that a lot - most days really. Watching the news unfold in front of me in screaming technicolour doesn't do my heart, mind and soul any good, not to mention the fact that I don't think news reports are entirely accurate most of the time anyway. There's always a myriad of perspectives and I know not all of them are represented in a single news report. 

You may call me an ostrich with my head in the sand. 


That's ok. I'll let you. I'm not offended. I know what works for me and I know that my anxiety levels go through the roof if I dwell on events over which I have no control. I don't think we were meant to know everything but humankind seems to have this insatiable quest to know all there is to know about everything there is to know. 

Try as I may though, news filters through. Let's face it, if you're on Facebook (Did I just make a pun then? Let's FACE it.....FACEbook.......never mind.....) you get news as it's happening so yes, I have heard about the recent tragic events in Orlando and yes, I am aware that billions of people around the globe have aired their opinions about the availability of guns, gun control and the like. 

When things like this happen I find I immediately start creating something beautiful. I guess there's something about the predictability of a beginning, middle and an end that has a beautiful outcome that I find soothing. When 9/11 happened I slowly and systematically started on a Friendship Quilt that became a wall hanging. It kept me calm and gave me another focus rather than dwelling on the horror that I had witnessed live on my television screen.

This time, without even thinking I found myself cutting out 2.5" fabric blocks from the the endless stash of off-cuts and Fat Quarters that I have in boxes in my spare room. So far I have cut out 180 of these little beauties. 


There are 11 piles of 12 squares pictured. I could've sworn I'd cut out 144 squares.......
I found the 12th pile on the floor. 
I lay them all out on the living room rug and decided that I'd do 15 rows of 12 to make it a decent sized little quilt. Laying them on the living room rug was possibly a foolish move because.....well....I have a 10 week old puppy......
Who isn't ALWAYS blissfully asleep on her little sofa!
Tonight I'm going to decide on the placement of colours - which will quite possibly be very haphazard but I like haphazard things. I'll try and post some pictures as the quilt progresses,

Centering in is my happy place. My little home, my kids, my fur-kids and my love for creating beautiful things is sometimes the only world I need to think about. Like I said, I don't think we were meant to know everything. I don't think it's good for me to know everything. I'm doing what I can to listen to my own body, heart and soul to discover the path that is right for me.

Friday, June 3, 2016

New arrival

Meet Murphy. She's the new arrival to this little family of mine.

She's an 8 week old Jack Russell. I named her Murphy after one of my favorite characters in the movie Interstellar, played by Jessica Chastain.

We are all learning how to live together - Gypsy, Murphy, Maya and me. Nights are the hardest. Murph misses her mama and her litter mates and doesn't appreciate being locked in the bathroom for the night. She barks and howls initially and so far I have fought the urge to reneg  and bring her into bed with me. Eight years of sleeping with Maya has taught me that that's NOT a good idea. I'm not going to get into bad habits with this dog. It's only for a little while. She does eventually settle and, as long as I don't make any noise, stays asleep for the rest of the night.

Maya and Gypsy seem to like her too....although Gypsy is becoming annoyed at being chased around the house! Maya is incredibly patient with her although soft growls are heard if Murph crosses one of her boundaries or tries to eat her food! Maya is a wonderful example for Murph to grow up with and I'm hoping that the old girl can teach Murph some of her beautiful ways. I kind of wanted to get another puppy before I had to say goodbye to Maya.

Was it wise to get another puppy? Possibly not, but I love her and I'm smitten. I am fully aware that I got her to fill a need - that need to nurture something and to give me something else to focus on other than the mind numbing emptiness that accompanies the ending of my marriage. I'm done with pretending. I'm calling it as it is. This is rough.

Monday, May 23, 2016

Miracle cure!

My saviour! (apparently!)
I was waiting at some pedestrian lights this morning....

....minding my own business and sipping on my morning latte.

(Oh, by the way, $2 Express latte from Perk Up in Collins St is my quick fix of choice. Hot and ready to go when I get off the train or waiting for a tram! Good coffee for TWO DOLLARS!!!!)

Like I said, I was minding my own business and I hear this loud voice talking about dates.....and because I was minding my own business my mind kind of just thought it was a business person talking about dates for a meeting or something....

WRONG!

He was talking to ME!

It took me a few seconds to realise that he was telling me that he used to be really really short and that he ate a lot of dates and then he grew.

"Sorry mate, that's not going to help me," I told him.

"Yes it will!" he insisted, going off on a tangent about palm oil and dates and making people grow.

"This is genetic mate. Dates are not going to help."

He did keep insisting. I recognised that the poor dude possibly had some issues happening so I wasn't annoyed or anything but....you know.....in the middle of the city and peak hour in the morning.....it's kind of embarrassing when you have a lot of other people around listening in, not knowing where to look.

Thankfully the lights changed so I was able to shake him off by power walking across the road.

There you have it folks.....the answer to all my prayers have been in the Dried Fruits section in the supermarket all along!

Or......growing fresh in my back yard!

Thursday, May 12, 2016

My own path

Source
Last night I embarked on another adventure in my journey towards discovering my own truths. This has been a bold step for me. It's been really hard to release myself from the constraints of the beliefs that were part of my life for so long. As I sat in the group last night and introduced myself I told them that I was there as part of my own quest to discover my own truth but was feeling a little trepidation as "this" kind of group was something I was most definitely encouraged to avoid.

However, lately I have seen no reason to avoid other ways of thinking. I even ask myself if it is actually another way of thinking or simply just another way of looking at the same truth? Nothing I encountered in the Mindfulness and Meditation group I attended last night gave me any cause for alarm, in fact I was warmly welcomed by a lovely woman around the same age as my mother who simply radiated calm and happiness. The other women in the group were warm and friendly and I couldn't help but relax and eagerly look forward to what was ahead.

We did a five minute Mindfulness exercise which simply had us noticing the sensations in our body, acknowledging the feelings, the sounds around us, the feel of the cushion we sat on; noticing and acknowledging without judgement and then moving on. Then, after a little teaching we did a ten minute Meditation which had us just slowly relaxing every part of our bodies.

It was lovely, just to be aware of my own body and to come away with a sense of  peace and gratitude for all that it is.

I am looking forward to next weeks class.

Tuesday, April 26, 2016

Small things

Over the course of last week I received word of another friend who had sadly passed away at a young age. Although we were not really close, we re-established contact over the last couple of years. It was kind of complicated, this friendship. We were not friends on Facebook (which seems to be the benchmark for marking friendship status these days!) but I did consider him a friend regardless. I hope he knew that. 

Sadly, he passed away last week at age 53. It's a sobering thought. Of twelve friends that met together as teenagers in 1980 we have lost a quarter of our group over the course of the last three years. Sobering indeed. 

This weekend I spent the time centering and spending time doing things that were nurturing to my soul. On Saturday morning I went for a good run; an 8.5km circuit around what is known as The Esplanade. I live in a lovely area, rich with beautiful birds. On my Saturday morning run I was thrilled to see two rainbow lorikeets feeding from blossoms in one of the flowering gums. It was good to get out there in the fresh air and challenge my body again, emptying my mind of distraction and focusing on breathing and technique. Breakfast always tastes heavenly after a good, sweaty run. 

For the rest of the day I worked on my Angel Story Quilt. 

My cat Gypsy seems to think this quilt is for her!

Block A of Angel Story all put together!
I signed up for Angel Story as a Block of the Month quilt maybe......10 years ago? I had most of the embroidery and piecing done but it had been sitting in a box in the cupboard for the longest time waiting to be put together and finished. I don't know why I do this - start on a project and never finish it - but something kind of clicked recently and I knew it was time. I've been working on it ever since and feel a growing sense of excitement and achievement watching it all come together. 

Doing things with my hands and creating something beautiful during tricky times has always been a go to for me. I remember immediately after the events of 9/11 I avidly stitched a Friendship Quilt and found it soothing and healing. Since moving into my own place I have found that focusing on my creative side has helped soothe my anxious heart and mind and find a sense of home and belonging in this place. As my quilt comes together so does my confidence and sense of self. I am going to be ok. 

Gypsy is actually interested in the program The Secret Life of Cats!
I find myself slipping into a peaceful rhythm of days, even though my working week involves lots of commuting taking up many hours. I get home and peace just settles over me. I go about my tasks slowly and quietly. Even cleaning is pleasurable as it is though my little house becomes more mine as I do so. There's a place for everything and everything seems to be falling into place. In the evening, my dog and cat give me companionship as I sew and watch documentaries on TV. Even Gypsy was fascinated by the program The Secret Life of Cats! 

Small things mean so much to me and mark my days with contentment.

Sunday, April 10, 2016

Sunday strolls - Balnarring Beach

This morning Maya and I went for a stroll along our beach. As always she was excited when I reached for her lead and told her we were going, and even more so when we turned onto the road that led to her favorite spot in the whole world.
The tide was out, revealing so much more than what we normally see. We picked our way over the rocks as the water trickled over them and into the myriad of rock pools left behind by the tide.
Mountains of weed piled up on the sand. They remind me of tea leaves - not fun to swim in but fascinating on the sand.
I picked up a few shells for my collection as Maya paddled through the shallow water. She's not normally one for getting wet but there's just something about sea water she doesn't mind. The beach is full of strange and wonderful smells for her and she spends a lot of the time nose down investigating them.
I wonder about the vegetation that grows nearby. The little purple flowers I have seen since childhood. I wonder about the fruits and berries growing on branches. As children we were warned not to eat any berries we found, but I find myself wondering if these are actually bush tucker and a rich source of food.
The sky is moody and broody but as I sit here and write the sun begins to peep through the clouds, illuminating everything with a different light. Maya rests from her wanderings and sits at my feet, looking out at the distant waves.
I love it here. It feels like home.
The little boat to the right serves as a marker as to where I have parked my car!
The tide is out today....
...leaving piles and piles of weed that reminds me of tea leaves. 
I think Maya likes investigating the rock pools almost as much as I do!
Barnacles and snails clinging to the rocks, waiting for the tide.
This exposed rock reminds me of the head of Smaug the Terrible from The Hobbit.
Moody, broody skies. 
I wish I knew more about botany....or identifying bush tucker!
Interesting smells everywhere! Maya often has her nose down. 
I've seen surfers riding waves in this little inlet here. It's empty today. 
Memories of childhood beach adventures.....