31 Days - Something I found

Ok so let's churn out these last few, hey?

Something I found.

I found running...or it found me...or we both found each other, and in the process I found me.

I went to see my psychologist yesterday. God love my psychologist - I know I do. I've been seeing him on and off for fifteen years. Anyway we were talking about activities or actions that bring a person back into themselves. He was saying that people who engage in self harm activities can often do so to bring themselves back into themselves. He suggested that this is what running is for me; that it brings me back into myself again. I tend to agree. After a run I feel so very present and aware of myself, my surroundings, my body and my thoughts. Running slows everything down so that I can find myself again. I feel that the world makes sense when I run...or after I run.

I found running...or it found me...or we both found each other...and in the process I found me.